PICADAY – Jan 19th 2017

Jan 19th 2017 – Post Workout!

After a long day at work I decided to head back to the gym to do one of the hardest classes available Fat Burn Extreme (FBX). I walked to the gym and then had to ask oor Jad to pick me up I was in that much pain! As you can tell from my daft face, I was knackered but happy with the workout – I burned 269 calories in half an hour πŸ‘ŒπŸΌ hoping for the motivation to keep up and looking forward to getting into my bed! 😴

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