I finally did it! After all these months of speaking about it to folk and debating whether or not to go, I finally went to a Crossfit Box. My friend at work Kirsty goes to ULT Crossfit in Ayr - a little further than some of the boxes near me but a lot cheaper and … Continue reading First Crossfit Class.
Jun 12th 2017 - Post Run Pain! Holy jackamoley! I am in AGONY!!!!! Last night I was only a little sore, nothing unexpected but when I woke up this morning I felt like someone had battered me hahaha! I got out of bed and walked to school but it was getting worse as the day … Continue reading Post 10K.
Jun 11th 2017 - First Competitive 10K Ahhhhh! What a day! I tried so hard to sleep last night but drunk Jad made it near impossible. So come 7:30 I rose, got ready and then attempted to wake up Jamie haha! Today is the day Jamie, Aly and I run in the Roon the … Continue reading First Competitive 10k.
Lots of people, bloggers, PTs and exercise experts have encouraged a lot of people to take 'progress pictures' rather than focusing on the scales! I always fancied this idea as I see a lot of transformation pictures over social media and the people always look amazing! Even the smallest improvements can be spotted on the … Continue reading Progress Pictures 13/3/17